Qigong and Tai Chi Solo Form with Sifu Gary

Join Sifu Gary for an evening of mindful movement, breath, and energy cultivation through Qigong and Tai Chi Solo Form at Universal Healing Arts.

Begin with Qigong from 6:00–7:00 PM, a gentle practice designed to improve energy flow, reduce stress, increase vitality, and promote balance through intentional movement and breathwork. Continue into Tai Chi Solo Form from 7:00–8:00 PM, where flowing sequences and focused awareness help develop coordination, flexibility, relaxation, and inner harmony.

Attend one class or deepen your experience by participating in both.

✨ Qigong Only (6–7 PM): $20

✨ Qigong + Tai Chi Solo Form (6–8 PM): $35

Open to all experience levels. Come experience the benefits of these traditional practices and leave feeling centered, refreshed, and energized.