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Universal Healing Arts
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Classes & Events
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Upcoming Events
- Mar 14, 2025, 7:00 PM – 8:00 PMCortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USAThis Worm Moon marks the awakening of the earth as it transitions to spring, symbolizing rebirth, fertility, and creative energy This ceremony will encourage self-reflection, energetic release and setting intentions for new beginnings
- Mar 18, 2025, 10:30 AM – 11:30 AMCortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USADiscover the perfect solution for busy individuals with Chair Yoga - a convenient and accessible way to incorporate mindfulness and relaxation into your daily routine. Chair Yoga promotes flexibility, reduces stress, and enhances overall well-being.
- Mar 18, 2025, 12:00 PM – 1:00 PMCortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USAThere is no better way to get in shape fast than targeted pilates sessions! This low-impact exercise aims to strengthen muscles while improving postural alignment and flexibility. We'll focus on core strength, coordination, and controlled movements.
- Mar 19, 2025, 10:30 AM – 11:30 AMCortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USADiscover the perfect solution for busy individuals with Chair & Mat Fusion Yoga - a convenient and accessible way to incorporate mindfulness and relaxation into your daily routine. Chair & Mat Fusion Yoga promotes flexibility, reduces stress, and enhances overall well-being.
- Mar 20, 2025, 7:00 PM – 9:00 PMCortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USAOpen your Third Eye Chakra energy center with Yoga, Pilates Teacher and Wellness Coach, Lisa Cito. Special Ritual For Spring Vernal Equinox. Participants will engage in guided exercises, meditative practices, easy yoga poses,
- Mar 22, 2025, 2:00 PM – 4:00 PMCortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USAIn this exploratory class, we will look at anger in a safe setting while exploring our familial stories. We will learn to navigate our own sense of self within a boundary while separating from a learned pattern of anger that we might have inherited or that is possibly influencing us.
- Mar 22, 2025, 7:00 PM – 8:15 PMUniversal Healing Arts, 4 Crestview Ave, Cortlandt, NY 10567, USAJoin Psychic-Medium, Stacy Schaffer for an Intimate Evening of Spirit Messages Hear from loved ones who have crossed over with messages of love, wisdom, and guidance for you as you embark on the New Year.
- Mar 29, 2025, 7:00 PM – 9:00 PMCortlandt, 4 Crestview Ave, Cortlandt, NY 10567, USAThe new moon in Aries signifies leadership and courage enhanced by a solar eclipse. It's a powerful time for manifestation. "My heart is full of courage. I am fearless." We will embrace and gather this energy in with Ceremony and Rituals, including
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